How to Detoxify With Foot Soaks
Foot soaks have become popular recently along with other detoxification methods, such as herb remedies and colonics. There is no scientific proof that foot soaks actually detoxify, but many people claim relief from them and believe that they rid their bodies of toxins. If you'd like to try, follow these steps to detoxify with foot soaks.
1
Purchase a foot soaker online or at a store. Make sure it's the type that ionically charges the water with electrical impulses.
2
Follow manufacturer's directions as to how much water to place in the foot soaker and how to use it. Different foot soakers may require different care.
3
Place herbs or other additives in your foot soaker to make your therapy more effective. Add citrus skin, corn silk, green tea, ground garlic, ginger, hot pepper, dried carrot or radish leaves, bamboo leaves or pine tree leaves that have been boiled for five minutes.
4
Know that detoxifying properties of foot soaks haven't been proven, although many folks believe them to be true. Believers say the water turns color according to what type of impurities are removed. Black water is from liver and heavy-metal cleansing, dark green is from gallbladder cleansing, brown may be from tobacco cleansing, and yellow-green is from cleansing of the urinary tract.
5
Realize that even if your foot soak doesn't actually detoxify, you will receive several other known health benefits from it. Foot soaks are known to reduce pain and relieve tension. Herbs added to your foot soaker can create a pleasant, relaxing aroma.
http://www.ehow.com/how_2120440_detoxify-foot-soaks.html
Foot soaks have become popular recently along with other detoxification methods, such as herb remedies and colonics. There is no scientific proof that foot soaks actually detoxify, but many people claim relief from them and believe that they rid their bodies of toxins. If you'd like to try, follow these steps to detoxify with foot soaks.
1
Purchase a foot soaker online or at a store. Make sure it's the type that ionically charges the water with electrical impulses.
2
Follow manufacturer's directions as to how much water to place in the foot soaker and how to use it. Different foot soakers may require different care.
3
Place herbs or other additives in your foot soaker to make your therapy more effective. Add citrus skin, corn silk, green tea, ground garlic, ginger, hot pepper, dried carrot or radish leaves, bamboo leaves or pine tree leaves that have been boiled for five minutes.
4
Know that detoxifying properties of foot soaks haven't been proven, although many folks believe them to be true. Believers say the water turns color according to what type of impurities are removed. Black water is from liver and heavy-metal cleansing, dark green is from gallbladder cleansing, brown may be from tobacco cleansing, and yellow-green is from cleansing of the urinary tract.
5
Realize that even if your foot soak doesn't actually detoxify, you will receive several other known health benefits from it. Foot soaks are known to reduce pain and relieve tension. Herbs added to your foot soaker can create a pleasant, relaxing aroma.
http://www.ehow.com/how_2120440_detoxify-foot-soaks.html
